MultiSport sessions

Thursday evenings, 19:00 to 20:00 @ Sizewell Sports & Social Club

The MultiSport session is for adults of all abilities, from beginner to experienced fitness enthusiast.

Almost all sessions will be run outside, so please dress in suitable footwear and clothing, making sure you are comfortable.

Using elements and drills from a range of different sports and physical activities and throwing in the occasional mental test to provide a fun and effective fitness session.

A Coach will lead the session but we welcome constructive feedback and input from our members, it's your session so let us know what you like and where we could improve.

Keeping fit is proven to improve your physical and mental health.

Our rules are our Core values - Enjoyment, Team work, Sportsmanship, Respect, Discipline.

You must consider the above values for yourself and all those coaching or participating in the sessions at all times, failure to do so may result in cancellation of your membership.

Attend a session free of charge and then pay just £3 per session

Black Shuck SportZone Disclaimer for Indoor and Outdoor sessions.


Always consult your Doctor or other healthcare provider before taking advice, changing your diet or starting an exercise program. If at any stage during your membership of Black Shuck SportZone your medical status changes you should consult your doctor or other suitable health professional at the earliest opportunity prior to continuing with your exercise programme.


It is your responsibility to make your Black Shuck Coaching Staff aware of any changes in your health condition whilst you are a member.


I recognise that Black Shuck SportZone is not able to provide me with medical advice with regard to my medical fitness and that the information is used as a guideline to the limitations of my ability to exercise safely. I also state that I wish to participate in activities which may include aerobic exercise, resistance training and stretching.


I realise that my participation in these activities involves the risk of injury and even the possibility of death. Furthermore, I hereby confirm that I am voluntarily engaging in an acceptable level of exercise, which has been recommended to me.


I assume full responsibility for any injury, losses or damages that may result while attending, exercising or participating in any activity hosted or provided by Black Shuck SportZone.


I hereby waive all claims against Black Shuck SportZone, including their instructors, or partners of, individually or otherwise for any and all injuries, claims and damages that I might incur on or near the premises, or during indoor or outdoor session.


I have read and understood the disclaimer above and agree to abide by terms..



From time to time we may need to increase the price of attending. We will give you at least 1 full months’ notice of any incoming price increase and will make it very clear when the price increase will take effect and how much attendance will cost after the increase.





  1. Participants must be 18 or older.

  2. You agree to comply with the Rules which are displayed prominently in the Black Shuck SportZone website.

  3. There may be occasions where we cannot run a training session. We will do our best to let you know of such cancellations in advance of them taking place, unless the problem is urgent or an emergency. We will use all commercially reasonable endeavours to ensure that such cancellations are outside of session times and are kept to a minimum, in both duration and frequency. You will not be entitled to a refund of part of.

  4. We will not be liable or responsible for any failure to perform, or delay in performance of, any of our obligations under these terms that is caused by any event that is outside of our reasonable control.

  5. As a consumer, you have legal rights in relation to any services that are not carried out with reasonable skill and care, or if the materials we use are faulty or not as described. Advice about your legal rights is available from your local Citizens’ Advice Bureau or Trading Standards office. Nothing in these terms will affect these legal rights.

  6. This agreement is governed by English Law.

  7. We may terminate this agreement with immediate effect on notifying you if you are in breach of the Black Shuck SportZone Rules.


If you have any questions or if you have any complaints, please contact us. You can contact us by e-mailing us at


  1. We will use the personal information you provide to us to:

  2. (a) provide you information about our services;
    (b) record agreement to our terms and conditions
    (c) inform you about relevant products or services from Black Shuck SportZone.  You may stop receiving these at any time by contacting us.

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